TREATMENTS
Find the care you need, for the results you want
MANUAL THERAPY
A personalised, hands-on approach to treating and managing muscular tension, pain and injuries. Combining a range of therapeutic techniques to relieve discomfort, improve mobility, restore function and support recovery.
Treatments may include deep tissue therapy, dry needling, functional cupping, active release techniques, trigger point therapy, functional release, joint mobilisation, assisted stretching and instrument-assisted soft tissue mobilisation (IASTM).
MOVEMENT THERAPY
A holistic approach to rehabilitation and movement, combining corrective exercise, Functional Range Conditioning (FRC), mobility and strength training to restore function, improve movement quality and build physical resilience.
Used alongside hands-on treatment or as a standalone service, Movement Therapy helps you move with greater freedom, strength and confidence while supporting long-term joint health and physical capacity.